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1/4 cup onions, diced 3 tbsp olive oil 2-2 1/2 cups LC ketchup 1/2 cup cider vinegar 2 tsp dry mustard ECC 3 Tbsp Worchestershire sauce 1/4 tsp black pepper or to taste 1/2 cup brown sugar substitute Saute onions in olive oil until translucent but not browned. Add all other ingredients and mix well. Add 6-8 cups cooked shredded pork. Simmer for 30 minutes to meld flavors. Makes about 3 cups (48 tbsp) sauce. Carb count will depend on ketchup used. |
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